Post Thanksgiving Wednesday…
Those turkey leftovers got you wishing it was Friday?
It can’t be because you have a “food coma.” It just can’t. The simple fact is actually that turkeys actually have a comparable about of tryptophan – the coma like sleep drug that myths perpetuate. So before you blame the poor little bird for your drowsiness, consider getting up from your desk and going for a walk. Apart from the obvious physical benefits, walking also; supports cardiac health, alleviates depression and fatigue, improves mood, reduces joint pain, circulation, and even your posture. Need I say more?
#webelieveinyou #iambias #happywednesday #goforawalk